Living with an incurable illness can be incredibly stressful...
But all too often we don't take the time for self care. That's why we created our Living Well sessions.
Our series of six classes have been carefully crafted to focus entirely on your wellbeing; they’re always free of charge and set within the peaceful surroundings of Clifford House, with its tranquil gardens, welcoming rooms, and a kettle that’s always on.
Running every Tuesday morning at 10am, Living Well covers a wide range of topics to ensure that there’s always something you can learn. Find out more about the activities below:
MOVING & HANDLING FOR CARERS
You may not consider yourself a 'carer', but if you spend time with loved one with an incurable illness, you are supporting them by sharing in their journey. Our moving and handling sessions ensure you're taught the best ways to maximise their safety and comfort.
How do I book?
So, if you want to get to grips with tiredness, get some much needed energy, discover ways to reduce breathlessness, or are eager to achieve a decent night of snoozing, Living Well can show you how. Our classes have been designed to compliment one another, so we recommend booking on any activity that applies to you, be that one or five!
Pop in for a cup of tea, socialise with those on similar journeys, share your story, and find a place where you can truly be yourself.
To book, please call 0114 235 7650, email email@example.com, or click here to be taken to our online booking site!